I have to say, in the past month, I have probably learned just as much, if not more, than the 100+ people from around the US and Canada that took part in the first Extreme Weight Loss Destination Bootcamp  (EWLDBC) at the Anschutz Health and Wellness Center.  Though it was busy, and quite crazy at […]

Read More Focus on how far you’ve come, not on where you have yet to be