Being at work or on on the go, doesn’t mean eating healthy has to be put on the back burner. Here are 10 super simple, yet satisfying snacks to keep on hand for when hunger strikes and you are in a timeRead More Smart snacking on the go!
There is nothing groundbreaking about these banana bites, aside from them being irresitable! They are simple to throw together, knock out a serving a fruit for the day and provide a little protein to keep you full more than 5 minutes after eating them. They are also great if you have kids because the kiddos […]Read More Kid Proof Banana Bites
Nature is a constant reminder how big life is and how small of a space we occupy on this earth. In our daily lives, however, it can be challenging for our stresses, our worries, or emotions not to seem as big as the entire planet. And that is understandable. YOU are important and so is […]Read More Life isn’t always beautiful, but it’s a beautiful ride