Go play! 20 Minute Outdoor Workout

We’re big believers that anywhere can provide a good workout – that includes the gym without membership fees – outside!   Time to head outside to your favorite park or even your own backyard. Anywhere you have some fresh air and can soak up some vitamin D while you’re at it will work just fine.

GO PLAY! YOU’RE NEVER TOO OLD.

 

Have a great workout!!

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